Counseling Services in Frisco, TX

We help adults, children, and teenagers shift their thinking and improve their overall health and wellbeing. If you are feeling anxious, depressed and without the tools to manage daily stressors, we can help.

Welcome to Intentional Counseling

Intentional Counseling provides the highest quality of therapy and mental health care. With attention to your personal needs and an empathetic awareness of different values, traditions, and lifestyles, we offer counseling to individuals, couples, families and youth. Our therapists have sought out advanced training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Existential Therapy, and Parental Intervention Programs to address the underlying concerns and stressors keeping you from reaching your goals.

Specialities
SPECIALITY

Children and adolescents

Is your child angry, defiant, or not themselves? Are they acting out at school or home? Are they taking unnecessary risks that could derail them from a bright future?
SPECIALITY

Depression and anxiety

Are you worrying excessively? Do you feel paralyzed or limited by fear? Do you feel hopeless or unmotivated? Have you ever had suicidal thoughts?
SPECIALITY

Relationship counseling

Are you experiencing conflict and/or disconnect with your partner? Do you have trouble communicating with one another? Are you longing for a better relationship?
SPECIALITY

Family and Parenting

Do you feel like you've tried everything? Are you concerned for your child's well-being? Do you ever wonder if you're doing something wrong?
Certified Career Coach | Author | President of Intentional Counseling

Ciara Laine Myers

I’m Ciara, Certified Career Coach, Author, and President of Intentional Counseling. I highly value integrity (and authenticity) both inside and outside of the workplace.

I’m certified by the International Association of Professional Career Coaches and I’m inbound marketing certified by HubSpot. I’ve been a business owner since 2015. Before that, I worked for a tech company. I have a sincere desire to help others find meaningful work. If you are looking to make a tangible change within your career, I would be honored to help you. My services are provided at your preference (over the phone, via chat, email, Zoom, or in-person). Message me directly to schedule an initial consultation [email protected].

Personally, I enjoy bringing order to chaos and creating something from nothing. I have a zest for life and a desire to develop the unknown. In my time of leisure, I write books and spend time outdoors and with my family and friends. The most important things to me are God’s love and the well-being of others. I would be honored to welcome you to Intentional Counseling with open arms. If you are interested in booking a session with me, or with one of my therapist’s, email me at [email protected] for next steps.

CEO of Intentional Counseling | M.A. LPC-Supervisor

Paul David Myers

I’m Paul, CEO & M.A. LPC-Supervisor at Intentional Counseling. Counseling is my life’s calling. I’ve dedicated my time and energy to making a difference in the lives of people, because I believe that we are the most valuable part of God’s creation. I have a deep-seated desire to teach children and teens how to become healthy adults and the kind-of leaders the world needs. I also love to repair relationships—because they ultimately lead to marriage—and marriage is the nucleus and foundation of a healthy family. I believe strong, everlasting marriages create an atmosphere for children to flourish and families to become healthy, happy units full of love and trust. Everybody struggles with something. Everyone has needs and dreams and deserves to live a life full of meaning, purpose, and joy. My heart goes out to individuals when they face trials, because I’ve been there. Thank you for seeking help. It’s a clear sign that you are taking responsibility for your life. It’s rewarding to watch my clients grow and become healthier, stronger versions of themselves.

We are looking for clients who want to work with us
Book A Session