Addiction

How Do I Know If I'm Addicted?

The first step to conquering addiction is accepting the fact that you are addicted. Unfortunately, denial is a normal symptom where people lie to themselves about how problematic an addiction is in their life. If you are having to question whether you are addicted or not, chances are your vice is causing problems to some degree.

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Addiction is dangerous if left untreated.

Addiction is often over looked and can occur with any vice that is enjoyable or pleasurable. The most common addictions are alcohol, sex/porn, technology, drugs, and gambling. Some rare forms of addiction are lying, stealing, adrenaline-provoking experiences, etc.

With the help of addiction counseling, proactiveness, awareness, and healthier coping methods, you can conquer your addiction. With addiction counseling, you gain access to expert guidance, support, and tools necessary for overcoming these destructive patterns. By addressing the root causes of addiction, counseling helps you develop healthier coping mechanisms, rebuild relationships, and regain control over your life.

Addiction Symptoms

Work, School, and/or Relationships Are Affected Negatively

Tried To Stop Behavior But Failed

Obsessive Fixation On Your Vice

Denial

Tried To Rationalize/Justify Your Addictive Behavior

Had Contact With Police or Legal System

Experience Depression, Shame, Or Guilt

Counseling For Addiction Will Help You

Therapy is clinically proven to help.

Using Cognitive Behavioral Treatment, help better regulate your thoughts and feelings regardless of external circumstances. It’s a great way to shift from survival-based living to being more in control and resilient.

It takes practice but gets easier and more effective over time.

OUR GOAL IS FOR YOU TO:

  1. Decipher whether you have an addiction or a temptation.

  2. Acknowledge the emotional issue behind your addiction.

  3. Replace unhealthy coping methods for healthy coping methods with the help of addiction counseling.

  4. Establish healthy systems and accountability for life lasting freedom.

Frequently Asked Questions about Counseling for Addiction

  1. Addiction can be difficult to recognize on your own, but there are common signs that may indicate a problem. These include:

    • A persistent loss of control over substance use or behaviors
    • Experiencing intense cravings
    • Continuing use despite negative consequences in your personal, professional, or social life.

    Other indicators can include withdrawal symptoms when use is reduced or stopped, neglecting responsibilities, and an increasing tolerance over time. Counseling can be a vital first step in understanding your situation.

  2. Through personalized sessions, our counselors help identify underlying triggers, such as stress, trauma, or negative thought patterns, that may contribute to addictive behaviors. Counseling also teaches practical coping strategies and healthy alternatives to replace harmful habits. By combining evidence-based therapies with compassionate guidance, addiction counseling empowers individuals to regain control over their lives and build a sustainable path to recovery.

  3. Yes. At Intentional Counseling in Frisco, we offer both in-person and telehealth counseling sessions to ensure flexible and convenient support for individuals struggling with addiction. Virtual counseling allows clients to connect with licensed therapists from the comfort and privacy of their own home, eliminating barriers such as travel time or scheduling conflicts.

    Our secure, HIPAA-compliant telehealth platform ensures that all sessions remain confidential while providing the same personalized, evidence-based care as our in-person appointments. Whether you prefer face-to-face guidance or the flexibility of online counseling, our team is here to support your recovery journey every step of the way.

  4. We provide support for substance use disorders, alcohol dependency, prescription drug misuse, and behavioral addictions like gambling or gaming.

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